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Do you find yourself...

  • Uninterested in the gym?

  • Lacking motivation in wellness?

  • Overwhelmed by grand fitness goals?

  • Motivated by fun, community and connection?

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Darryl Francis
Founder & CEO at Flavors of Movement

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Say goodbye to your average workouts and hello to movement that feels like a summer day all year round!​​​

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Get updated on in-person & virtual workshops, events, and news!

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Main Services

Our In-person + Digital products/ services

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Brand Ambassador
Movement Workshop Facilitation

Elevating your event with premium brand representation: engaging your community through Movement Workshops tailored to your audience!

Contact US

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Digital Products

Guides, courses, and workshops you need to get your fun fitness + wellness journey on a roll!

Click Here

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Testimonials

"Dee is a great movement coach. A true specialist in curating fun moments and elevating the energy in any space she's in! From jumping rope to leading activations, she's so fun to be around. She helps everyone claim, rediscover, and enhance joy at any and every age."

Jendayi B, NYC

©2025 by Flavors of Movement, LLC.

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