Next Class on Dec 1st, 2023: Like Water: Sensual Movement, Fluidity, and Sensuality Pt. 2. Registration coming soon.
Not your average fitness training.
Vitality & Transformation through creative movement.
We're emphasizing joy and connection along the journey.
Building yourself within a community to create our most fulfilling lives.
Join us for a workshop, event, or book us for a session or for your organization.
Creative Movement for ALL ages
Flexibility | Double Dutch | Dance | & More
Based in NYC.
Flavors of Movement provides you with a variety of fun and engaging ways for you to express yourself and build yourself up in the process!
"The last class made me feel more in touch with my body than ever. I think it’s perfect for anyone hoping to build flexibility and get in touch with your most sensual self. Definitely will be a workout but the instructor was also so welcoming - it was like a small community in the studio."
- Shainee M. , NYC
• Vendor Partnerships
• Community events
• Private Individual and group sessions
Personal training, birthdays, friend dates, special occasions … etc
In-Studio, Outdoor, Mobile, And Virtual training available.
Recreational Gymnastics training:
Beginner-Intermediate gymnastics specializing in: Splits, handstands, Cartwheels, Round-offs, Handsprings, tucks, + More
Double dutch training:
Learn to jump Double dutch!
Let's achieve your fitness goals while having fun and getting creative!
Founder: Darryl Francis
Creative Fitness Coach / Certified Gymnastics Coach
Flavors of Movement was created to provide the black community with a safe space to de-stress, have fun, and expand limitlessly. With this in mind, I deliver a variety of creative outlets including, but not limited to double dutch, gymnastics, and yoga. A lot of us need a space in which we can simply get back to being children.. for means of liberation, exploration, and connection to ourselves and others. I want to provide the black community a chance to explore the ways in which creative movement can improve their quality of life, the same way it has infinitely done for mine.