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Digital PDF 24 Hour Power Guided Journal

Simplifying wellness through play and expression!

 

An interactive digital guide to deeper self connection and confidence in 24 HOURS ✨

For better physical, emotional, and spiritual wellness, especially in the colder months! 🥶

 

THIS IS FOR:

Women • Entrepreneurs • Creative Professionals • The Easily Distracted •  Adults Who Love to Play • The Explorer • The Learner

 

WHO...

  • Wants to explore wellness through play, not pressure
  • Notices that being hard on themselves isn’t working 🙋🏾‍♀️
  • Sometimes feels disconnected from themselves
  • Wants to get to know themselves better
  • Feels disorganized and overwhelmed in their wellness journey
  • Would benefit from guidance or accountability in their journey

 

This 24 hour guide includes:

- Guide to setting your intentions

- Checkpoints for tracking your progress

- Reflective questions to learn more about yourself

 

Play. Observe. Enjoy the journey!

 

** Cover Photography by: Justen Scott (IG: @jus10scott)

The 24 Hour Power Guided Journal

$15.00Price
  • Digital PDF

©2025 by Flavors of Movement, LLC.

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